top of page

Treatments

Naturopathic Wellness Coaching

Wellness coaching is a personal approach to assisting you to achieve health, wellbeing and lifestyle goals that you want for yourself. Inspirational advice is used to empower you to create the best version of YOU to live a happy, vibrant life. 

Detailed advice is provided on;

  • Diet and nutrition

  • Exercise and movement

  • Sustainable weight loss

  • Stress reduction

  • Immune health

Herbal Medicine

Herbal medicine is one of the oldest and most widely used systems of medicine in the world today.  It is medicine made exclusively from plants and is also known as botanical medicine or phytomedicine.  It uses the plant's seeds, berries, roots, leaves, bark, or flowers and comes in liquid, capsules or dried forms. It is becoming more mainstream as improvements in analysis and quality control, along with advances in clinical research, show the value of herbal medicine in treating and preventing disease.

Naturopathic Nutrition

Naturopathic nutrition stresses the use of whole and organic foods as an effective answer to many health complaints and common conditions, focusing on -

  • Food as medicine

  • Detoxification and cleansing

  • Superfoods

  • Supplements

  • Optimum diets for the individual and food combination

 

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also enhances the body's natural healing ability and promotes healing. It is a hands on technique and is based on the idea that an unseen "life force energy" that flows through our body and enhances the natural healing ability and promotes wellbeing.

 

Move It! Program

Reiki Move It! is a 6-week program designed to get your body moving.  It is an ideal way to go if you're just starting out with exercise.  It is a gentle introduction, which includes 6 x 45 minute low-medium intensity group exercise classes PLUS two 1-hour Naturopathic sessions, where you can discuss your goals, nutrition and any other health concern you might have.

Rates
Initial Wellbeing Consultation: 60-75 minutes - $150.oo

​Includes:

  • Health and family history

  • Goal setting

  • Dietary and herbal recommendations

  • Supplementation

  • Plan for course of treatment

  • Educational materials

  • Ongoing support

  • Basic fitness instruction

Follow up Consultation: 50-60 minutes - $120.oo

Reiki Consultation:
** 60 minutes - $60.oo
** 30 minutes - $35.00

Carrie Walters

Bachelor Health Science (Complementary Medicine)

Advanced Diploma of Naturopathy

Certificate III in Fitness

PH: 0417 067 009

bottom of page