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Upcoming Events

  • 1-Day Self-Care Workshop for Women
    1-Day Self-Care Workshop for Women
    Time is TBD
    Tuggeranong Community Centre
    Time is TBD
    Tuggeranong Community Centre, 245 Cowlishaw St, Greenway ACT 2900, Australia
    Time is TBD
    Tuggeranong Community Centre, 245 Cowlishaw St, Greenway ACT 2900, Australia
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  • Happy Mind, Happy Body - A Workshop for Women
    Happy Mind, Happy Body - A Workshop for Women
    Wed, 03 Oct
    Tuggeranong Community Centre
    03 Oct 2018, 6:30 pm – 8:30 pm
    Tuggeranong Community Centre, Cowlishaw Street, Tuggeranong
    03 Oct 2018, 6:30 pm – 8:30 pm
    Tuggeranong Community Centre, Cowlishaw Street, Tuggeranong
    Did you realise that there is a mind-body connection and that our emotions, thoughts and beliefs can create physical manifestations, or dis-ease in the body? Do you feel 100% healthy in mind and body? Do you find yourself sabotaging yourself? Is your mood affecting you?
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Here's what women are saying about the Happy Mind, Happy Body Workshop

"Every woman needs to hear the truth that is shared at this workshop. Carrie is beautifully raw and real, the content is just fabulous and delivered so practically...."

Zoe B, Canberra

I attended Carrie’s "Happy Mind, Happy Body Workshop for Women" at the end of June and it was fantastic.  Although I didn’t really know what to expect, I was so intrigued I went along.  So glad I did.  I’m 54 years old but still managed to learn so much beneficial information regarding my own body and thoughts.  Carrie was a fabulous facilitator and touched on areas that have really impacted my thought processes and has helped me learn not to attach an emotion to an event, for one example.  It means that you stop the knee jerk emotional reaction to negative events in your life.  So liberating to be able to leave emotion out of every situation and deal with things on individual merit, proactively, instead of reactively.  Thanks Carrie, you’re the best. 

Jo A, Canberra

"I attended the workshop with Carrie not really knowing exactly what it was going to be about, i invited a couple of friends along also. We all found Carrie very informative and inspiring. The workshop was full of a lot of useful information and i have integrated a few things into my life to keep the positivity vibe flowing. I would recommend anyone to go who wants some uplifting spirit and crave a sense of empowerment from other women"

Jean V, Canberra

"A friend and I went to the Happy Mind, Happy Body workshop and it was excellent. Was a fun filled morning with some very helpful information. Suitable for all age groups. Give yourself a present and go!"

Donna S, Canberra

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